Just for the record I want to go on record and record myself saying that July has been pretty much the suck as far as losing actual weight.
First week I gained 2 pounds, 2nd week I lost that 2 pounds back and now my trick for the 3rd week? Half a pound.
Half a pound is a bit disheartening to actually report because I could gain that back just by looking at a snickers bar! However, I guess any progress is good progress and I should not complain about that.
I've pretty much lost my typing voice over the past few days, so no stories, no goals, no introspective.
You just get the results and that's quite boring. Maybe next time...
Thanks for the wonderful guidance for Weight Loss..i will follow you.
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