Another week down and nearly a pound gone. I really do plan on trying to start getting more exercise in over the next month and try to develop a routine. Even though I hadn't hit the gym this past week I have still done some other stuff which is beyond my usual of sitting on my fat ass all day.
Last Sunday I went swimming, Friday I went to First Friday which is essentially like a big city version of a Fair minus the cool shit like the Cow Pie Bingo, but it still had Funnel Cakes. I did a lot of walking on a hot Vegas night. Yesterday I ended up at Circus Circus making multiple laps over the course of a 5-6 hour jaunt. So, maybe no time on the elliptical but a ton of extra walking and that probably kinda sorta counts for something.
I'm quite happy that I've been doing this for 2 months and have not fallen off the wagon and gone on an eating spree to gain any portion of the weight back. It has been quite the challenge to not fall back into my same patterns and routines of old but I have done a good job. I allow myself to cheat now and then or just have a bad day but get back to it the next and I think that really helps out a lot.
Here's to everyone accomplishing something this month!
I think giving yourself "cheating" days is a big plus. And also not being so hard on yourself for eating something "bad" for you. Keep up the good work. :o)
ReplyDelete